Loneliness & being alone - andreaberry.co.uk - Cheltenham - Gloucestershire Counselling Service
Hello again, its been a while. Ive been thinking this week about how we/people are when we are alone and how we do or don't cope very well with it at timesThe capacity to be alone without discomfort depends upon our internal relationship i.e. between 2 parts of ourselves. I think it comes down to self respect and self worth. Can we say 'I feel comfortable about and with myself' Loneliness cannot be cured by another but only by us being 'all one' within. So if this is your struggle work on being content with yourself and loving yourself. You are allowed to ask for help with this if you need to. Take care andrea